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BellaOnline's Mental Health Editor

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 E D I T O R   P I C K S  

Here are the Editor's Picks articles for the Mental Health Site! These are the top ten articles that your Mental Health Editor feels are most important for you to read. Enjoy!

1. Mental Health 7661

2. How to Be Assertive
Are you good at giving reasonable, balanced but powerful responses to conflict? Assertiveness requires a complex mixture of five skills. See examples of the passive, aggressive, and assertive responses to the same difficult situation. And learn how to teach yourself the five skills of assertiveness.

3. People Don't Change
I often hear, "People don't change" thrown around as if it's an established truth. But is it? What are the elements of change and how do they work? Can an angry man improve his temper? Can an anxious woman learn to manage her anxiety and take control of it? Here are the Five Elements of Change.

4. Mental Health 7660

5. What is Self-Worth
Have you always thought that self-worth is the same thing as self-esteem? It's not. Self-worth is actually a building block for self-esteem. Before you can feel good about yourself, you have to first feel that you deserve it. Here's how to understand and increase your self-worth.

6. Mental Health 12425

7. The Best Gift For Your Valentine is A Good Fight
Do you hate to argue? Do you and your spouse avoid conflict? If so, you may be missing out on the best way to keep your relationship passionate. A healthy fight, done right, will leave you feeling closer and more passionate. Learn the skills that are necessary to fight right.

8. Mental Health 12295

9. Mental Health 14056

10. Mental Health 8423



Be sure to visit the Mental Health Archives for all the articles!



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